| Boston Marathon PodCast on the Run |
FOR IMMEDIATE RELEASE: CONTACT: Steve Walker [email protected] Voicemail: +1 (206)-338-3211 http://www.SteveRunner.com Boston Marathon PodCast on the Run ...
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| invite |
me
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| Interval training advice please |
I'm a 5"10 or 5"9 1/2 (1.78m) 14st 12 (94kg) 44 year old male. Though I'm considered a fat bastard by some of my pals I do various activities regularly. Twice a week I do interval...
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| Good Running Hat for Desert conditions? |
I'm planning on entering the Bataan Death March marathon next month, and am looking for a superior hot weather running hat. I'll be wearing a longsleeve wicking shirt with a fairly high c...
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| new blog post on running technique |
http://mytriathlontraining.com/2008/02/28/running-technique/ Enjoy!
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| McCain seems dead; Obam spin happy; O, Hill, you have my heart ~ ! |
GO Texas & Ohio ~ ! ! !
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| Online Running Stores |
I know this gets brought up from time to time, but I am due for a new pair of shoes. I wanted to try buying them online again (the local store I had been purchasing from has let there select...
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| tired of weight loss scams |
i am tired of weight loss scams. check out real people real results http://weighteight.blogspot.com/
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| Many Companies are seeking persons for doing simple computer |
Many Companies are seeking persons for doing simple computer typing jobs. Any body with basic computer and Internet knowledge can do the work. Need to spare 5 to 10 hrs. a week. The more you...
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| Fiona Lim - Triathlete |
My sister Fiona Lim is a top Malaysian female triathlete who has competed in many races including the Ironman series. Fiona has a blog with pieces on her training, competition, and family. ...
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| scissor techniques |
Left to right, or right to left? -- Michelle - Because I can
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| Running of the Reindeer race |
This race was held in Anchorage for the first time yesterday (while I was off watching ITI start) - sprint distance. Yes, it's patterned after Running of the Bulls. Fur Rondy is one of lar...
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| Wind Chill/Sore Throat/ Bleeding |
Hi Guys, i have a pretty good question here thats been bothering me for about 6 months now. Ive been lifting weights seriously for about 2 years now and have a pretty good build going. About...
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| Back to running |
In High school, I was floating over the planet without effort. Now thirty four years later, I am weighing down the planet! I need to get in shape, but my efforts have led to knee problems. <...
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| Sprint training progression |
This year I started some light sprint work in order to alleviate boredom. In the past endurance-type running I would simply attempt to go as long as possible every 'long run day' and run as ...
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| Sell HID Conversion Kit $45us/pc |
we selling HID Kit in housinghouse.com $45us/pc and very cheap UPS shipment. the first kit shipment is $37.5us and the other kit shipment $26us/pc. for example:if you ...
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| Running Night Light |
What is the best, lightest, night light for running? Thanks!
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| Just lazing around today... |
yeah mock me for not working out for the 12th consecutive day!
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| "Scissoring" with pipers. |
Hi, For those who don't know me, I have just recently completed my trans-gender operation, and am now a complete woman, like many of you I'm sure. But the reason I'm here is I've been ...
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| Runner's knot |
I learned something today while buying shoes. The salesman showed me something that he called a runner's knot, where he laced those last loops on the shoe by lacing them straight back ins...
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| Training Week Ending February 24, 2008 |
Greetings rec.runners! Please tell us about your training week and goals.
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| Help with improving my running times |
Im new to running and im trying to reduce my running times. If anyone has any advice i would appreciate it. Im hoping to take part in the new york marathon this year. Im trying to get down i...
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| "jones" can't make up its mind (such a tiny thing; shouldn't be hard |
I said of "vegans" that after they're pushed off their false claim to be "minimizing" harm to animals, they fall back to a weaker claim of "doing the best I can." To that, "jones" ...
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| Reading on treadmill question |
I spend about an hour each day on the treadmill. Most of the time I just walk (incline), sometimes I may run. Walking on a treadmill at the gym can be boring. My eyesight generally is fine. ...
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| Happiness is... |
... adding "vegan" and "veganism" to your kill file. ;-) Tim
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| Runners rash? |
I scissored for 4 hours last night, and now I have this nasty irritation "down there". Is it runners rash, or scissor burns? -- Michelle
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| Re: Why Vegan Instead of Just Vegetarian?? |
'For a Nebraskan, going vegetarian means going against the grain With friends and family in the land of Omaha steaks, it's hard to explain that you're no longer a carnivore. ...
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| customizing/repairing a treadmill |
The deck on my Pacemaster broke, not all the way through, but cracked enough to make running a hazard on it. So I disassembled the unit and noticed that the deck is simply 1" particle boa...
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| Scissoring report! |
WOW! Those huge thighs on lifters really are great to scissor with. I guess the extra muscle is good for something afterall. One question though, I noticed that lifters have no sex at all b...
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| Where the Marathon Matters |
Interesting article on running in Japan: http://runningtimes.com/rt/articles/?id=12615&page=1&c=97 -- "The goal is training and adaptation, not destruction and injury." - Jo...
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