Where Run in Salinas?
Is there a nice park or river trail or somewhere decent to go running in Salinas, California? Thank you in advance.

1st race?
Howdy all, long time lurking and recovering. I ran the first 10 steps of the day to the bathroom and my heart rate went to...... no just kidding. lol I am seemingly mostly re...

Training Week Ending February 4, 2007
Greetings rec.runners! Please tell us about your training week and goals.

running log software
I wondering how useful this Web application would be to use as a running log. Any thoughts on how relevant it is to running? http://dltsoftware.com/efitness/login?userID=demo&password...

20% discount on running gear for a 10 minute survey about your pain experiences during a marathon run
If you can spare 10 minutes and have run a marathon, we would greatly appreciate it if you would complete our survey about pain experiences associated with running a marathon. The...

Month of Jan totals
January was really the first full onth that I ran. 57.49 miles 10:21:06 Average of 10:48 per mile I didn't know how much the race last Saturday would take o...

Westchester NY Wave Hill trails
Anyone ever run the trails around Wave Hill in Riverdale? For me, they are very hilly, and certainly they don't go far off the beaten path of civilization, but they are quite lovely. <...

Nationwide Clinical Study - Onychomycosis
We are searching for adults ages 18 to 65 whose toenails have gradually changed in color from clear and fleshy to a yellowish-brown color, or they have become harder or thicker, to participa...

best prevention of plantar fasciitis?
I have relatively high arches and am new to running. I do have good support shoes since I have pronation issues, but should I get some sort of arch support as well? Over the course of th...

Dipsea Demon
Jack Kirk, "the Dipsea Demon," died Monday night, age 100. Dipsea faithfuls will gather on the 672nd step (four below the top at Sequoia Valley Road and Edgewood Avenue) at 6 p...

How Accurate Are Those Monitors, Anyway?
For immediate release from Ye Olde Rambling Question Dep't.: I'm on some elliptical at the gym, have been doing it 40 minutes three times a week, each session the machine read-ou...

2 miles in 12 minutes
so here's the deal.....i set 1 fitness goal for myself this year: to run 2 miles in 12 minutes (or less). i've gone from a pathetic display of suffering through 1 mile to 2 miles in 16 minut...

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