| Dumb gesture? |
Okay running through the frozen tundra that is New England this afternoon, I was into my second mile and getting warm and getting focused. All of a sudden the blare from a pickup truck...
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| Yo dudes and dudettes! |
How's they hangin' folks? I've been away working on my new book "The Roger Chronicles" and just thought I'd stop in to say hi, and lo and be-holed (no typo, it's me remember?) I'm being impe...
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| Runners Workout |
Hello all, I was hoping someone out there could help me out. I have read a number of running books, and I looking for a runners specific weight program. I have tried a number of different ...
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| Polar S410 for dummies |
I just bought a Polar S410 and am trying to figure out how to best use it. This came with PolarPrecisionPerformance ver 4.00.025. In setting up the Exercises (in PPP, which I'll then t...
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| Buying a new Treadmill HELP! True? Fitness Experience? |
Hello all, I had a Trotter 540 treadmill and it has seen better days and was put to rest recently (it had been thru alot of use and abuse, i got it free/broken and had it fix...
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| Treadmill Motivation |
Help! I live in a freezing cold, arctic, god-forsaken part of the US. In order to maintain my health and safety I am currently running on a treadmill at the fitness center - desperately tr...
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| Update: Dally Does Distance |
I ran my race today. You may recall a tiny thread about running a 5K when I can't? Well, it turned out to be a four mile road race instead of a 5K. I was pretty scared about it, but sho...
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| On TV tonight |
(from a friend) ESPN 9 will be televising the meet from Boston tonight (Saturday) from 6-7 PM EST. Gebeselassie is going to try to get his 3000m record back. That will pobably ge...
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| Training Week Ending February 1, 2004 |
Greetings, rec.runners! Please tell us about your training week and goals. cheers, -- David (in Hamilton, ON) www.allfalldown.org
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| Highest Marathon in the World |
Announcing the Tenzing Hillary Everest Marathon http://www.100k.org 29th May 2004
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| FS: "1996 Olympic Marathon 100 Anniversary" Wall-Plaque (Factory-Sealed) |
"1996 Olympic Marathon 100 Anniversary" Wall-Plaque (Factory-Sealed) I have for sale the "1996 Olympic Marathon 100 Anniversary" (Factory-Sealed) Wall-Plaque. The Plaque measures 18"x2...
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| Another Question: Need to Improve 1.5 mi Run Time |
Hello all. I need to improve my 1.5 mile run time and lose about 20-25 lbs. My status: My best-ever 1.5 mile run was at the age of 27; my time was 10:10 and I weighed 153 lbs an...
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| Hard Run Induced Chest Congestion??? Or Coincidence? |
Hello all. I'm not a big runner at all. I've been running a SLOW pace on a treadmill trying to get in shape for a couple of months (running 2-ish miles a few times each week). O...
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| Injured Back when trying to run to lose weight |
Listers, Like another lister who mentioned getting back into running after 10 years, I too have been trying. I ran since about 1978 when I originally lost 30 lbs and kept i...
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| Arm Swing Gyroscopic Effect? |
Got frustrated this morning with slowing down for the many slippery sand-covered concrete tight corners I run over (this a.m. was a particularly dark moonless morning), and decided to push h...
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| A Shoe With A Story |
http://www.boston.com/sports/schools/articles/2004/01/18/a_moving_tribute_ found/ -global
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| rec.running Beginners' FAQ Part 1 of 2 |
Archive-name: running-faq/beginners/part1 Last-modified: 10 March 2003 Posting-Frequency: 14 days Answers to REC.RUNNING BEGINNERS' FAQ and Interesting Information The...
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| rec.running FAQ, part 1 of 8 |
Archive-name: running-faq/part1 Last-modified: 10 March 2003 Posting-Frequency: 14 days Answers to REC.RUNNING FAQ and Interesting Information This posting contai...
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| My first running injury! |
Is a big sore on the side of my hip which looks revolting and is from my MP3 player accidentally being clipped onto my udnerwear as well as waistband! In other news I have moved from 3kms to...
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| Won't be able to take nutritional supplements: Senate Bill 722 |
STEVE BAYT (Parma/Brook Park, Ohio) This group keeps asking some great questions, except for the guy who is promoting masturbation to save your life. But, all you...
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| Treadmill Training Question |
For the last couple of months I've been concentrating my cardio workouts on treadmill running, a change from the eliptical machines I had been previously using. I've gotten to whe...
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| serious knee locking problem |
Hi, A friend of mine has a serious problem and will undergo scope surgery in about a week for a 'locked' knee. I think he has a meniscal tear of some kind on the medial side...
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| Treadmill Software |
Hi all, I recently bought a treadmill (for those very cold and very hot days) that has iFit.com technology. Then I found that there is software that can create the tones needed. (www.i...
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| Persistent Calf Injury |
Hi everybody! Hope somebody can give me some advice! I was a reasonable club runner 15 years ago (I'm now just turned 41!) and after a lay-off (when I did other sports- foot...
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| hrm with no chest strap |
greetings: recently ran across an ad for one of these in a magazine (non running). was wondering if any of you have used one of these and how well they work. it's simply a watch...
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| Chaffing question |
Anyone used a product by a company called Bodyglide? I (hesitantly admit) I got my first case of runners nipple on the weekend, in prep for my first marathon, and after running 22kms I...
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| Screwed in 10 Inches |
I took my screw shoes to the trails today which contained 10 new inches of fine powered snow. Conclusion - I don't need no stinkin' shoe shoes! ;) It was so nice to be back on the trails ...
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| Take note treadmill owners |
From the Lexington Herald-Leader: "One of the secrets (why) I've been running so well the past couple of years is that I bought a True treadmill," [Jimmy] Hearld said. "A...
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| Upper Limit on Fat & Protein? |
Anyone know if there's an upper limit on the number of grams of fat & protein (& cholesterol) one can eat safely? Most of the information I've come across sets limits based on daily di...
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| Numb, heavy feet |
Been running off and on for 20 years, since the summer I have picked up more seriously but now find soon after setting out my feet and lower legs feel heavy, numb, sort of tingling.
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