30 Jan 2007 07:04:36
Is Your Diet Burning Fat Or Making You Fatter?

If you're making the same deadly diet mistakes as most other people,
you might lose some weight temporarily, but you'll actually get fatter
in the long run. Your body is just way too smart for these "ordinary"
diets to ever work - you can't fool a metabolic and hormonal system
that's the result of thousands of years of evolution - You have to
work with your metabolism, not against it!
http://fatburnnsk.blogspot.com/#



30 Jan 2007 13:58:19
Al Bundy
Re: Is Your Diet Burning Fat Or Making You Fatter?

On Jan 30, 10:04 am, [email protected] wrote:
> If you're making the same deadly diet mistakes as most other people,
> you might lose some weight temporarily, but you'll actually get fatter
> in the long run. Your body is just way too smart for these "ordinary"
> diets to ever work - you can't fool a metabolic and hormonal system
> that's the result of thousands of years of evolution - You have to
> work with your metabolism, not against it

Well, the original post is pure spam as suspected.
For the record though, part of the statement is true and well
documented. If you diet too much you end up gaining weight and unable
to take in the amount of healthy nutrients. My diet plan is to consume
as many calories per day as I possibly can. I need it to provide
energy and maintain weight.



30 Jan 2007 14:36:52
Twittering One
Re: Is Your Diet Burning Fat Or Making You Fatter?

My diet plan is to consume
> as many calories per day as I possibly can. I need it to provide
> energy and maintain weight.
~ Al

Post a pic Al ~ !
Let's see.




31 Jan 2007 06:22:03
Al Bundy
Re: Is Your Diet Burning Fat Or Making You Fatter?

On Jan 30, 5:36 pm, "Twittering One" <[email protected] > wrote:
> My diet plan is to consume> as many calories per day as I possibly can. I need it to provide
> > energy and maintain weight.
>
> ~ Al
>
> Post a pic Al ~ !
> Let's see.

5'11", 145#, and way more than 150,000 miles running on the road.
"Too young for Medicare and too old for women to care."



01 Feb 2007 13:15:51
Twittering One
Re: Is Your Diet Burning Fat Or Making You Fatter?

> 5'11", 145#, and way more than 150,000 miles running on the road.
> "Too young for Medicare and too old for women to care."

Al, post a pic.

I am sure there is a nice woman here who would be interested
in a nice tall lean gentleman.

(... but you have to stop posting those nasty comments ~ !)



06 Feb 2007 21:10:44
Black Metal Martha
Re: Is Your Diet Burning Fat Or Making You Fatter?

On Jan 30, 1:58 pm, "Al Bundy" <[email protected] > wrote:
>
> Well, the original post is pure spam as suspected.
> For the record though, part of the statement is true and well
> documented. If you diet too much you end up gaining weight and unable
> to take in the amount of healthy nutrients.


If you're saying that not consuming enough calories will make your
body go into starvation mode, that's true.

But I limit my caloric intake moderately and get all the nutrients I
need. And I've lost 34 pounds since Sept. 25th. :)