31 Oct 2007 19:49:42
Manuel Schaub
Gyrotwister

Don't know if any of you guys have ever tried the Gyrotwister, but I got
myself one of them because it is said they strenghten the whole arms
pretty well, including the wrists, where I have some problems from time to
time. On the website they even refer to juggling, so I thought it must be
a good thing!
Any of you guys tried it or does anyome use it?
If you don't know whan the Gyrotwister is, here's a link
http://www.gyrotwister.de/start.php?pageID=en-0-0-0-0

cheers
Manu

--
----== posted via www.jugglingdb.com ==----


31 Oct 2007 20:34:15
Tamino
Re: Gyrotwister

Manuel Schaub wrote:
>
> Don't know if any of you guys have ever tried the Gyrotwister, but I got
> myself one of them because it is said they strenghten the whole arms
> pretty well, including the wrists, where I have some problems from time to
> time. On the website they even refer to juggling, so I thought it must be
> a good thing!
> Any of you guys tried it or does anyome use it?
> If you don't know whan the Gyrotwister is, here's a link
> http://www.gyrotwister.de/start.php?pageID=en-0-0-0-0
>
> cheers
> Manu
>

I have one for a long time now, but I only use it once in a while, because
its so loud. I think it's good for your wrists, but not really for the
arms, to strenghten them weightlifting should be more usefull.

--
----== posted via www.jugglingdb.com ==----


31 Oct 2007 21:04:47
KooKie
Re: Gyrotwister

Manuel Schaub wrote:
>
> Don't know if any of you guys have ever tried the Gyrotwister, but I got
> myself one of them because it is said they strenghten the whole arms
> pretty well, including the wrists, where I have some problems from time to
> time. On the website they even refer to juggling, so I thought it must be
> a good thing!
> Any of you guys tried it or does anyome use it?
> If you don't know whan the Gyrotwister is, here's a link
> http://www.gyrotwister.de/start.php?pageID=en-0-0-0-0
>
> cheers
> Manu
>

I use it from time to time and it's really fun. The only problem i have is
that you can't do it while practicing juggling. It's really exhausting,
after about a minute or two with both hands you won't be able to do 5
balls properly. Also, it trains almost exactly the same muscles as you
would while juggling, so it's sole purpose for me is wrist training and
just for fun.

It's also fun to try to juggle it.. its kinda like doing constant
flourishes with clubs

--
----== posted via www.jugglingdb.com ==----