11 Oct 2003 20:54:40
Johan Wagener
soy protein vs whey protein

Whats the difference? Which boosts muscle growth the best?




11 Oct 2003 15:55:42
Gateway
Re: soy protein vs whey protein

"Johan Wagener" <pil(nospam)@webmail.co.za > wrote in message news:<[email protected]>...
> Whats the difference? Which boosts muscle growth the best?

There's some good info here that might help
http://www.stratsoy.uiuc.edu/archives/experts/health/1998a/0411.html