| how much protein per meal? |
Hi I come across some articles that suggest to take up to 50gr of protein (powder) per meal. I thought we could efficiently digest up to 25-30 gr of protein per meal. ...
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| are prohormones legal in australia |
are they legal here and will customs check if you import them?
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| how much lean body mass can somebody gain? |
How much lean body mass can I expect to gain in a 6 month training period? I was told that I can gain no more than 2-3 kgrs of lean body mass in a year. I did gain 3 kgrs in...
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| extra helping hand |
just wondering if there are any guys in australia .. with any info on getting some a helping hand that may not realy be above borad if you get my meaning
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| LADIES, GENTS, Feast your eyes |
Hi, It is has come my attention that there are some ladies who are anxious to see pics of the before and the after, the transformation, the personal evolution and tribute to great...
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| Arnold posters? |
Thought I'd hang some framed posters on the walls in my new home gym I just completed. Looking for large sized black and white photo posters of Arnold Schwarzenneger, preferably pictures ...
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| optimal training frequency with a push/pull split |
I'm a 34-year-old healthy male, at 6' and 180 pounds and have been weight-training for 6 months after a 15-year hiatus from the sport. In other words, I'm a rank-beginner. My goal fo...
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| Little help. |
http://www.supplementplanet.co.uk/product_info.php?cPath=29&products_id=33 Anybody used it? I dont fancy taking tablets, and there is no way in hell I am injecting, anybody used it and...
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| Vivonic |
Does anyone know what happened to Vivonic? Did they go out of business or does someone have a phone number for them?
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| Good software for fitness |
Hey girls, great new fitness app.......Body Base http://www.defteffects.com
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| FA: MuscleMag Magazine Collection!!!!!!! |
Over 50 issues of MuscleMag Magazine from 1990 - Present. Over 50 ibs of Bodybuilding tips..steriod articles..Fitness Babe pics(including trish stratus, torrie wilson, and plenty more..don'...
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| andro no? yes? |
Hello i have an exercise and nutrition regime. i currently take whey protein and creatine as supplements. is it ok if i decide to use andro? pros - cons? your input is ...
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| how many days a week? |
I want to exercise the maximum amount of days a week that I possibly can. I got to the conclusion that 2-3 days is the max that most people do a week. I am currently on creatine ...
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| 96% Pure grain alcohol 192 proof sourced not everclear cross post |
After searching high and low for 96% pure grain alcohol i finally found some here,UK based but offer reasonable shipping rates Worldwide: http://homepage.ntlworld.com/cyborgmuton/otherplant...
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| Software for weight lifting |
I found this excellent software product on the net. It's called Body Base, it's a weight lifting and fitness application I've been using it for three weeks now and it's well worth the buy. <...
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| Anabolica |
Testosteron 250 + Boldeone einnehmen,ist jemand hier der Erfahrungen mit der Einnahme hat?
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| Sporting, healthy, compact, flashy and fun ... PowerBall |
PowerBall the original, patented Gyro Exerciser by Nano-Second of Taiwan, the most effective training aid for improved coordination and the strengthening of the muscles of the hand, forearms...
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| AVp Almost FREE MONEY !! AVp |
MAKE MONEY!!! MAKE THOUSANDS!!! I found this on a bulletin board and decided to try it: I don't care about the useless pre-fabricated crap this message usually says. All I s...
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| Learn the Science of Meditation. Online. |
Learn the Science of Meditation. Online. Sing the Song of the Soul! Excellent for improving intuition for sports and all round self-development. Yes, you do get beautiful MP3 fi...
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