Weightgainer Question, HELP |
Hi, im havin trouble building any mass....some 1 told me to take weight gainer, umm i nwas wonderin if that stuff works, im afraid of takin it because i dont want to add fat weight i want mu...
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Beginner !! Need some advice |
Hey , Im 18 and I would like to build my arm and shoulder muscles up . (Typical 18 yr old your thinking !) I'm 6'1" and slim build . I've been working out at home since Febuary . I used...
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Best Protein? |
I have been using Whey powdered protein, and I have not tried anything else. My jug is getting near empty and I was wondering if anyone had any suggestions as to what is the best, or is whey...
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NOW foods supplements |
Hi I have been taking NOW foods supplements for the last 1-2 months. (Whey, creatine, glutamine etc). Their site is at http://www.nowfoods.com/ . Has anybody tried them? Do yo...
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new web site for Exercise Friends |
Hi all... I am the web master for ExerciseFriends.com. It is much like a Match.com except for fitness minded people. If anyone has a free moment.. could you check out the site a...
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Bodybuilding at 50 and supplements |
Slowly getting back to weight training at 50, I'm very trim and would like to just add a couple of solid pounds to my frame, any supplements that can help in strengh and size at this point ...
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Australian Question |
Are there any bodybuilders in Australia that are on this newsgroup? I need some guidance on local events.
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Boxers, Thongs and Beer Steins |
Get a pair of boxers that directs your bitch to "Put lips here." You can imagine where the arrow points. Hell yeah! Get your favorite whore a sweet thong that begs "Put dick here."
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Charles Poliquin? |
Anyone know who he is?
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Aspirin and the bodybuilder |
is there a downside to using aspirin? I take 81mg tablets (what is used for aspirin therapy)? they surely help with the muscle aches and the like, but I wondered what the downside of such r...
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Need Advice: Weak on Pressing Exercises |
I have always been considerably weaker on pressing exercises like bench presses, military presses etc; while my strength on pulling movements (like barbell curls, chins, cable rows) have bee...
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,jhglkgl |
jwdhfcwekweewine
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proteine |
quale è la dose consigliata di assunzione di proteine al giorno?grazie
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What I've learned from this group... |
... is that body builders are too busy in the gym to post on usenet, LOL.
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Could this be a problem? |
I have been training my quadraceps lately and I usually wear snug jeans every day. I notice now that when I sit for a while my legs will fall asleep. They will wake up again when I walk arou...
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