taping lessons
I've been trying to audio and video tape my lessons for several months now using a tiny tape recorder with a lapel mic and my camcorder on the side of the boards. I have found what I thin...

Maybe Showing Some Progress on 3s....
Been doggedly practicing, trying to keep upright posture going through turns. (Breathing into abs does seem to help.) Found out something, though, a bit by accident: standing up straig...

EIFSA Inline Compulsory Dance Tests
http://www.geocities.com/eifsa_infos//EIFSA_DanceTests.html BASIC SKILLS TESTS: Inline Compulsory Dances BEGINNER LEVEL: Forward Dances Part 1: Dutch Waltz Ca...

play breakthrough
a funny and fun morning skate - worked a little of everything including reallllyyy slllowwwwww pairs moves with my wife. Most fun was a solid half hour working silly spins with a young fr...

Spring small-car report :-)
Took this one off-line; no skating content. As I understand it, the national average for gas mileage is something like 14 mpg, very likely less than that even, so the 27.5 that my Camry i...

Spring small-car report :-)
Rink is closed, and nearest is 90 miles, so once again I'm glued down trying to find a cheap way to Spokane. My small car search has finally pointed me to one model, and one model only...

Hip exercises aid common knee problem
http://www.nlm.nih.gov/medlineplus/news/fullstory_32590.html

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Leg Cramps
Over did it a bit yesterday. Spent lunch hour at rink near work, practicing edges and turns. Then, spent evening at SCOB, Tuesday night "Adult Only." Took a few dances with the ladies, but, ...

Welcome to rec.sport.skating.*
Archive-name: sports/skating/welcome Last-modified: 03 Aug 2002 Version: 2.014 Posting-Frequency: Monthly URL: http://home.achilles.net/~cmacd/sk-welco.html

GERMAN INLINE CUP 2006 - Landau, 01.07.2006
http://www.geocities.com/eifsa_events//InlinePokal_2006.html http://geocities.com/eifsa_events/Inlinepokal_Ausschreibung_06_Breitensport= konzept_RPERV.pdf Inline-Breitensportpoka...

ADRIAN BATURIN - Inline Freestyle - World Class Short Program
http://video.google.com/videoplay?docid=-5812944076161206361 GOOGLE VIDEO - ADRIAN BATURIN (Argentina) Inline Figure Skater World Class Short Program http://video.googl...

re: Blade Musings
Just wanted to add a thank-you for the web page on how to sharpen. You make it seem very doable. Thanks. Johanna Bill Schneider wrote: >I've been a ...

Standing Up Straight
Coach is still after me about hunching over, so, have been dutifully practicing standing upright while skating. Erect carriage does seem to make for cleaner turns, so, think there's somethin...

Blade musings
It looks like I'm going to have to spring for new blades sooner than later. I'm not looking for advice on what to get--I have Coronation Aces and will probably stay with them--I've just fou...

Posting Privacy
We have really lost lots of posting privacy over the years. Now people can just google your screen name to know every post you have made to these usenet groups. Even if you remove your pos...

Rug axel revisited
Watching Adrians axel ... he spins it right off the ground with his shoulders, and mostly upper body. Not much kick at all. So I just tried an easy one on the rug, and I landed it maybe 45 <...

GIVE YOUR VOTE - 50 bikini girls
Bikini contest with 50 girls. They are all waiting for your vote. http://bikini.titquiz.com Vote for the girls, enjoy the pictures!

Recreational Figure Skating FAQ - Injuries
Archive-name: sports/skating/ice/rec-skate/injuries Disclaimer: Approval for *.answers is based on form, not content Posting-Frequency: monthly URL: http://home.pacbell.net/anamga ...

Recreational Figure Skating FAQ - Appendix 1
Archive-name: sports/skating/ice/rec-skate/appendix1 Disclaimer: Approval for *.answers is based on form, not content Posting-Frequency: monthly URL: http://home.pacbell.net/anamga...

Recreational Figure Skating FAQ - Appendix 2
Archive-name: sports/skating/ice/rec-skate/appendix2 Disclaimer: Approval for *.answers is based on form, not content Posting-Frequency: monthly URL: http://home.pacbell.net/anamga...

Recreational Figure Skating FAQ - Off-Ice Training
Archive-name: sports/skating/ice/rec-skate/off-ice Disclaimer: Approval for *.answers is based on form, not content Posting-Frequency: monthly URL: http://home.pacbell.net/anamga <...

Recreational Figure Skating FAQ - Boots
Archive-name: sports/skating/ice/rec-skate/boots Disclaimer: Approval for *.answers is based on form, not content Posting-Frequency: monthly URL: http://home.pacbell.net/anamga

Recreational Figure Skating FAQ - Blades
Archive-name: sports/skating/ice/rec-skate/blades Disclaimer: Approval for *.answers is based on form, not content Posting-Frequency: monthly URL: http://home.pacbell.net/anamga

Recreational Figure Skating FAQ - Adult Skaters
Archive-name: sports/skating/ice/rec-skate/adults Disclaimer: Approval for *.answers is based on form, not content Posting-Frequency: monthly URL: http://home.pacbell.net/anamga

Recreational Figure Skating FAQ - Basic Skills
Archive-name: sports/skating/ice/rec-skate/basics Disclaimer: Approval for *.answers is based on form, not content Posting-Frequency: monthly URL: http://home.pacbell.net/anamga

Recreational Figure Skating FAQ - Index
Archive-name: sports/skating/ice/rec-skate/index Disclaimer: Approval for *.answers is based on form, not content Posting-Frequency: monthly URL: http://home.pacbell.net/anamga

How not to torque into FI-3's
This is probably not a problem for most of you, but I'm one of those people that has the bad habit of doing FI-3's with eather too much upper body swing (eg. for RFI-3 starting with L arm...

test .. ignore
footprint

another test .. ignore
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