19 May 2004 09:15:43
Mike Sullivan
Re: anatomy of a capsize

The website was down a few days. The subject of how to get back in a single
came up a couple times in this thread.

Help yourself to this paper. It's a pdf, it has the Bair Island logo on it
but you are welcome to use it to help create your own
specific club document. I did it, it's mine to give away. I will likely
add a bit more to it at some point, specifically how to unflip a shell
that's been flipped.


http://www.gobair.org/sculling/safety.pdf