Duluth 30 Miler Club
Solo out to Carlton from the Munger Inn and back. Went a little too hard on the way home (downhill) cuz it felt fast and fun. Regretted it afterward. Still feeling a little "rode hard and pu...

The somewhat less than 50K club report
At Woody's suggestion, I went out on a roller ski in the faymous Afton hills this morning. I started at 15th and Stagecoach Trl. (at the parking lot at what the map says is "Townhall"), wen...

50K Club Report 8-30-03 Jay T Cycles His Weeks
In an effort to improve my skiing this winter, I have decided to cycle my training weeks. That's why, after an 11 1/2 hour week last week, I only went on a 1 hour bike ride today. Actually, ...

Jenex Aero 125 update
I spoke to the Jenex lady and she said they're getting in some thicker inner tubes shortly. Looks like they're not going to cover getting me a set of splitrim wheels under warrant...

Ice-Skating with poles
Hi, The posts about inline skating with poles to train for skiing made me think of this: would skating with poles also be good as a ski-training? Or does it go too fast on good ...

Jay T's Big and I mean BIG Saturday Workout...
Steve Clancey, Bill Stuber and I rode the Twin Cities Bicycling Club ride from Shoreview to Scandia, Minnesota and back. Clancey and I did the 65 miler. Stuber planned for the 65 but wound u...

poling on inline skates
I finally tried some serious poling while on inline skates. Works fine for me so far, some aspects even better than on rollerskis. One thing I found was that I'm able to quickly learn...

Re: Fasterskier.com Article
> I don't have enough of a grasp on the "new skate" to > make any real comments > but was just curious to hear what the technique > people on this group have to &...

Fasterskier.com Article
Wondering what people's take on the article at fasterskier.com about the Norwegians moving in the wrong direction with their skate technique. Weren't the Norwegians the ones the "new Skate" ...

Saranac Lake 34 Degrees last night!
It was 40 degrees here last night in Bolton Landing. Colder else where in the Adirondacks e.g. Saranac Lake 34 degrees. Great night for viewing Mars. Last season we were on snow November 3rd...

Killington Condo
This is a multi-part message in MIME format. ------=_NextPart_000_0035_01C36CBD.78496300 Content-Type: text/plain; charset="iso-8859-1" Content-Transfer-Encoding: quoted-pri...

Flies ... flies ... flies !
Headed out for my first workout since the big bike crash last tuesday. Finally feeling somewhat normal again. Been an expensive week, so the new bike helmet is gonna have to wait until next ...

Re: New Zealand Sprint Champs Results
--- sknyski <sknyski@yahoo.com> wrote: > I don't understand why Toko was even mentioned. Who > gives a shit what > wax or poles or anything these people use? How ...

Re: New Zealand Sprint Champs Results
> Just wanted to make sure that Toko didn't get away > with claiming other > people's athletes, hopefully Rob will make sure of > his claims next > time before...

Team OYB: home again home again!
Hi all... Well, we're back. Whew! 7000 miles in 30 days with little kids in a minivan and a tent...oh yeah! It was great actually. It's good to be back, safe and sound. ...

Shmunger Trail
Got in 2:15:00 and about 22 miles of skating in. I jammed my rollerski pole tips into a crack between two planks in a bridge last week, so actually had to transfer pole tips to my actual ski...

Re:Monthly newsletter
Hi, I`m looking for someone to help me write a monthly newsletter on all aspects of skiing.I wiil publish a bio at the end of the piece detailing that you were the one who wrote the article or wh...

Re: 5km race training
> I didn't mean to suggest that you bag intensity > altogether and train solely > for aerobic fitness. But there are ways to ensure > continued short-term > su...

Re: Hot enough fer ya!
At 05:46 08/18/03 Monday, John O'Connel wrote: >What were the hottest conditions that you ever roller skied in...I think I >have found my limit 105 degrees F. Above 1...

Jay T's Big Saturday Workout - 50K Club Report 8-23,24-03
Saturday, August 23rd: Bill Stuber and I attacked the famed Afton Hills on our classic rollerskis. The Saint Croix Valley was at its best with blue skies and perfect temps in the 70sF. We cl...

8/23 & 8/24 rollerski workout - Washington, DC
Saturday morning started with my favorite morning ritual - a nice cup of black coffee. Nothing like some good coffee in the morning to brush the cobwebs aside. After some breakfast and str...

F/S Salamon Equipe Combi boots $100.00 shipped
For Sale: Salamon Equipe Combi racing boots Size 8.5 US, 42 Euro Yellow and Black with removable black cuff Excellent shape Perfect for roller skiing/training $1...

Salomon rollerskis?
There's someone on ebay selling what he claims to be Salomon rollerskis, models 910 and 850, saying that they are the most popular in Germany, Austria and Japan, and implying that the German...

F/S Swix Alu Lite Roller Skiing Poles 2 pairs $50.00 shipped
For Sale: 2 pair of Swix Alu Lite Roller skiing poles 145 cm with SR 94 straps, carbide ferrules 155 cm with standard strap, carbide ferrules Extra pair of standard straps included.

Re: book on "new skate" technique (at last)
> it seemed that Endestad and Teaford's concepts had > vanished from the > American scene? And where are those two authors > now? Duner lives in Fairbanks....

book on "new skate" technique (at last)
I've been complaining about the lack of a good book on the new ideas about skating technique. Now I think I found one, thanks to Serge's suggestion. It's written by a Norwegian r...

Re: Adirondacks NY over Labor Day weekend
On Thu, 21 Aug 2003, Ken Roberts wrote: > Mitch Collinsworth wrote > > There is a hugely steep road out towards Keene > > Might that be the road that tak...

Re: Adirondacks NY over Labor Day weekend
On Thu, 21 Aug 2003, Jay Tegeder wrote: > When you're in LP, check out the Black Bear restaurant. That's where > Dave Matthews and I ran into Ed Williams of 1960s U.S. Ski ...

Re: Adirondacks NY over Labor Day weekend
On Thu, 21 Aug 2003, Ken Roberts wrote: > The obvious idea is to ski up in the evening, bring sneakers and a headlamp > in my backpack, then jog back down the road. &g...

Blister mania
Hi, I just got home from a rollerski with short fingered gloves on. I have the most insane blisters now on the tips of my fingers. How do other folks do this? I guess it must take...

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