wonderful recovery of asthma
Asthma is allergic condition as abnormal body reaction toward a substance, such as parasite, dust, animal=92s fur, chemical, steam, perfume, certain food or medicine. Microbes in nose and th...

new blog post - Runners Knee Injuries
http://mytriathlontraining.com/2008/04/30/runners-knee-injuries/ Enjoy

Amazing Healing And Prevention of Sore Throat
Hello, it's nice to find your site and it is very good informational share. We would like give a useful comment about tips for sore throat These are some tips for sore throat: What need...

Race Report: Big Sur Marathon
2008 Big Sur Marathon http://www.bsim.org A few (warning hi-res) pics at http://home.flash.net/~rsquires/moo/ You lucked out on the weather! said one of the volunteers, as we stoo...

Critique my exercise regimen
Monday: Jogging 5km Deadlift 1 RM Tuesday Deadlift 1 RM Thursday Bent-Over Rows 1 set to failure Bench Press 1 set to failure Friday Dead...

newton running shoes
hi, i am just wondering if anyone in this group knows anything about or has tried newton running shoes (http://www.newtonrunning.com/) ? if so i would appreciate any feedback you might hav...

Highland Fling Race report
A rather twee name, redolent of tartan and shortbread but a great event. This race runs from Milngavie to Tyndrum along the West Highland Way long distance path for 52 miles. It's got...

Groin pull
I got a groin pull in January (on a treadmill!) and it's healing very slowly. I've posted a little on rec.running and received some helpful advice about massage therapy, etc., which I app...

Training Week Ending April 27, 2008
Greetings rec.runners! Please tell us about your training week and goals.

Whose the best?
Asian girls BY FAR! They rock. ** Posted from http://www.teranews.com **

what kind of mileage base are most rec running posters putting in?
I would have guessed that many of the posters here are much more serious runners than I am and so correspondingly would be putting in quite a few miles. Last year was the first ye...

$$$ on line hero $$$
you on line hero you see you win!!!!! new modal car clike here www.mobilegalaxy.net.tc

Dr. Romanov's Pose Method
Do any of you use this method of running? What has been your experience with it? http://www.posetech.com/ Thanks, S.

Second Pair of Running Shoes
I keep a good pair at work and need one for home. Should I buy the same shoe (make and model) or a different one altogether? I only run about 15 miles a week total. Is there a "rule of th...

Moved property, not feeling well?
Slightly worrying article in New Scientist for those of you living where drug labs might exist. Tim http://www.newscientist.com/channel/health/mg19826531.100-illegal-drug-la...

Tips of Backache
Some cases of back sometimes comprise dislocation of back muscle line. The appearing complaints are occasionally unrelieved hot feel or continuous heated and painful feels. Merel...

Do you know the weight loss secret?!
Im feel so stupid. The shame of being fat used to make me shy. For years I thought it would just go on this way because I literally tried everything but nothing worked. I remember...

Jogger mauled by brown bear (not Dot)
http://www.adn.com/news/alaska/story/384525.html ENAI -- A jogger was mauled by a brown bear on the Kenai Peninsula in what state officials are calling the first mauling of 2008. ...

FS: 1969 German-Made "Stop-Watch"
1969 German-Made "Stop-Watch" I have for sale a stop watch made in Germany. The stop watch is described as follows: 2 1/4" in diameter. The watch is measured in 1/10th / 30 second...

Looking for Outdoor Gear?
Looking for outdoor gear? Then look here first! http://www.moreoutdoorgear.co.uk Compare prices before you buy. We have over 8000 outdoor products in our d...

10 km race with next to no training.
I've done very little running since early January. Signed up for the Vancouver Sun Run anyway. My strategy was simply to keep my weight down by fasting twice a week for two months: no breakf...

Boston women's finish
If you missed it, or want to see it again, it's on youtube <http://www.youtube.com/watch?v=LyYJiKxHZz0> -- 13.1 Because I can

advice on my first 10km
I'm looking to work toward a marathon next year so i planned a 10km, and a couple of hald marathons to work up to it. the first 10k is 2 weeks today, i'm 24 and haven't really done any runn...

my first marathon, need advice?
Hello, l am going to run my first marathon ever on June 7th, montana governor's cup. l would like to be able to say that l had run a marathon once in my life. l have no idea about some thing...

Boston locals
Hey Doug, Are you tracking Conni G. ? She's about 1:40 behind Emily Bryans, both are masters. My wife said she had dinner with some of Conni's teammates last night. PR ...

VS TV carrying the Boston Marathon
Well it was long overdue! Versus TV is carrying the Boston marathon in it's entirity. I ll win anyway, but it's still worth watching.

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8sHazcXS2SDS1dPTy8nFLiDi0sDLySDczMHT1MneztnFINDP3NTPzdUg0M/Ez8rE1dQgyyDMwMLP yiDGycfV0sUuDQr81Mkg0NLP1MnXz8PFzMDMydTO2cUgwtLAy8kg0M/Ez8rE1dQgzMDCz8ogxMXX 1dvLxSwg18XE2CDTzsHewczBDQrDxczMwMzJ...

Nalgene bottles & BPA - new bottles announced
>>> the latest on the polycarbonate bottles and the BPA chemical >>> leaching... >>> http://www.eurekalert.org/pub_releases/2008-01/uoc-hlr012308.php and >...

Pat's Run official results
The actual distance was 4.5 miles, according to Active.com 51 minutes even (59:03 clock time), a 12:09 pace.   6502 out of 7429 overall 2481 out of 3078 women 17 out of...

the women's marathon trials
hi, i was just wondering if anyone got to see the NBC webcast of the women's marathon trials this morning? i tried 4 different browsers and all i got was a black screen. i was looking forw...

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