Good book for a runner for a Christmas present?
Need a good book that would appeal to a serious female runner age 41. advice?

Artificial Calluses with Superglue?
A mention in _Ultramarathon Man_ of a medic injecting blisters with superglue to reattach the skin to the foot got me thinking of just coating hotspots on your foot with superglue before a...

MBA students collecting data for market research project
We are a group of Rotman MBA students doing a primary marketing research on tri-athletes, runners, and cyclists. We appreciate your time filling out this survey and we would like to

After the leaves exception to the 5 minutes slower
Doug these are the results for Steve C. at After the leaves have fallen for the last 2 years. He ran 5 minutes faster this year. I guess he must have been in bad shape last year , exp...

Seeking gay bar recipe using only five natural fruits
Any suggestions? Kiwi fruit is a given.

131 marathons in 131 days
http://www.wave3.com:80/Global/story.asp?S=7349671 This stuff happens all the time ands why DK is so often greeted with yawns over his 50/50. -DF

Why DO so many runners have bad knees?
It's obvious runners spend way too much time on their hands and knees, thus the excess wear n tear.

Michelle blows Charles...twice!
I didn't know Charles was into beastiality.

We supply a large number of the latest ADIDAS FOOTBALL SHOES
payment and DROPSHIP . We greated in 1998 year ,and now we become the one of best supplier here because of we keep our credit standing . Pls visit our site if u are interest in any ...

We supply a large number of the latest ADIDAS FOOTBALL SHOES
payment and DROPSHIP . We greated in 1998 year ,and now we become the one of best supplier here because of we keep our credit standing . Pls visit our site if u are interest in any ...

polar watch face with scratches Options
what is the best way to get scratches out of a polar HR watch, the screen apears to be a soft plastic??

Best ways to protect the knees?
After a 10-yr layoff and a previous ACL injury I've been running again on a limited basis. I'm pretty happy with my progress but both knees usually hurt for a day or two after a run where ...

Fascia pain or what and Treatment rec?
I have been expieriencing a numbness in sole of right foot after about 20 mins in my 4x a week hourly runs for past six months. This past Saturday the whole calf tightened up and it wouldn...

polar watch face with scratches
what is the best way to get scratches out of a polar HR watch, the screen apears to be a soft plastic??

running
http://s231.photobucket.com/albums/ee143/Whoremongersnumbers/ ========================================================= Mississippi Criminal Sex Offender Information This Address First...

"I like little boys" by Alric Knebel
I'm a NAMBLA member too! Alric Knebel -- Posted via a free Usenet account from http://www.teranews.com

Fartlek training
http://s231.photobucket.com/albums/ee143/Whoremongersnumbers/ ========================================================= Mississippi Criminal Sex Offender Information This Address First...

Phoenix New Times 10K race report
I ran in the Phoenix New Times 10K race today. The race ended at 10:30 am (any runners not finishing by then were required to clear the streets), and the timing company said that the resu...

Alric Knebel: sex offender, diddler, pervert
http://s231.photobucket.com/albums/ee143/Whoremongersnumbers/ ========================================================= Mississippi Criminal Sex Offender Information This Address First...

Knebel will suck your dick for $5
He swallows too! http://s231.photobucket.com/albums/ee143/Whoremongersnumbers/ =3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D= =3D=3D=3D=3D=3D=3D=3D=3D=3D=3...

Would someone please look at my pages?
Please, someone show me mercy, and fuck me. Man or woman. I dont care. All I know is, I'm so horny, I don't have any pride anymore. Please, someone fuck me. I'll pay you. - <...

running magazines
anybody knows any links for download magazines like runner's world or so ? tnx

Training Week Ending November 11, 2007
Tony mentioned he was going to be away this week. So, here goes: Greetings rec.runners! Please tell us about your training week and goals. -- Posted via a free Usenet...

Seeking energy bar recipe using 5 or fewer natural ingredients
Hi all, I'm looking to make my own energy bars once a week and store them in the fridge to use as needed. I want to make inexpensive bars using basic ingredients -- not facto...

enabling sound on mp3
I own three mp3 players, and I experience the same problem with all of them: After I turn on the machine, there is no sound, although the title of the selection is scrolling in the window. ...

The purpose of recovery runs
When you do a recovery run after a long run are you thinking: - a slow run is better than taking a day off for recovering from the stress/damage of a long run or ...

eBay: Runner's World magazine - 3-year subscription, $11.99
http://301url.com/RunnersWorld

Sore scrotum, right testicle ache, tender nuts: is it a running walking sports injury?
Let's call this the "sore nut" problem--is this a running disorder? OK, first things first: I'm not looking for medical advice from this post (I intend to see a doctor at some point) ...

Supply basketball shoe, football shoes, clothes, hat and so on
Hello http://www.shoessuperstar.com/ shoessuperstar.co.,LTD greets and desires of success and wishes you happy times. This is professiona...

How I like my little boys.
Preferably on my lap, and unlubed. -- Alric Knebel www.ironidiotfortress.com www.ironmoron.com.html -- Posted via a free Usenet account from http://www.teranews.c...

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