Her doc still hasn't called her back ...
The New York Times January 30, 2007 Cases When the Simple Solution Is the Right One By GINA KOLATA I had run way too far for my level of training, and I knew it. B...

China shoes
If you love shoes, you'll love our footwear. Auroraz Shoes INC. are China professional manufacturer and supplier of flying shoes & skate shoes for men, women and children. With more than 900...

New shoes
I went to a running store today, after my run, to get a gait analysis and shoe recommendation. I have 350 miles on my Asics (vast majority of that mileage is from walking, not running). I co...

pain!!! Inside lower calf bone...adhesions?
Greetings everyone ~ I am a baseball player and I run as part of my offseason training. I am 5-9, 180 lbs. I am doing about 10-15 miles a week on a TM (I am in MA), and I now

advice about shoes
I'm new to this newsgroup, so let's start with a "Hi everybody". I'm training for marathon, and need advice about shoes. Last year used "New Balance 834" and they were great for me, bu...

Just Finished My First Half-Marathon (Yay) BUT...
I need some advice. First of all, I finished the half marathon... but not much else. My time was about 2:30, which is right at where my training said I would be. Despite the less then impres...

Running/Jamoja.com
First off, I would like to say Hello!! I am part of an organization called Jamoja. Our Mission is to allow and help any & everybody to express themselves through their love of sport. We...

Marathon de Toulouse 28/10/2007
A suivre, mais il y a du beau monde derrière ce projet phare 2007 de grand marathon de ville, dont Dr Douste-Blazy /himself/, en plus de l'ensemble des clubs d'athlé de Toulouse et ses alent...

Is Your Diet Burning Fat Or Making You Fatter?
If you're making the same deadly diet mistakes as most other people, you might lose some weight temporarily, but you'll actually get fatter in the long run. Your body is just way too smart...

Breathing Patterns & Rhythms Was: Breathing Rhythm
Nice dialogue about Breathing Rhythm. Here's a repost from around 2000 that was developed and played with between 1980 and 2000 when it was written: It was a response to a sim...

Marine Corps Marathon Course Elevation
I'm planning to run the DC Marathon in October 2007, and try to qualify for Boston 2008. If you've run the Marine Corp marathon, can you comment on the first two miles?. On the elevation m...

Are we all aware of the importance of homocysteine levels to our hearts?
I subscribe to a weekly health and fitness email by a guy called Ray Collins at gll@email.emv1.com should you wish to subscribe. This week he wrote a very good piece about homocysteine le...

Forerunner 301-Error accumulation running on the track?
I like the Garmin Forerunner 301 on the road, it provide all sort of data (heart beat, speed/pace, elevation, etc) and the plots in computor for you to analyze the data. I notice there are...

Upload/convert GPX data to Polar Precision Performance software?
Does anybody know of a tool that can convert GPX data (from a Garmin device) to a dataformat that can be imported in Polar Precision Performance software? I recently got an Garmin For...

Polar S625X Calibration an PC Sofwtare
Hello I've recently bought a S625X heart monitor. After running several times, I realized that the real distance didn't match with the distance recorded, especially after running a 10...

WOW! You all were right
This morning I went to the gym and did slow down... to 5mph. I was able to run 3 miles without slowing at all. My heart rate was still relativley high, but below 170 most of the time. I...

crossing legs
I get zero from it. less then 30 second rules. what it is? the streach in hip, butt the thights together. because Again. I really think I am going to hafe to bike ride again so I can ...

Training Week Ending January 28, 2007
Greetings rec.runners! How was your January? Please tell us about your training week and goals.

Runners Online Community/Jamoja.com
Hey wasup, I have come across a nice new website for all Runners lovers. www.jamoja.com. Its really nice, and Its a brand new site. It has only been up for 3 weeks. The great thing is that y...

Change a Belt on a Sole F80 Treadmill
Can anybody walk me through changing a belt on a Sole F80 Treadmill. I wrote the manufacturer, and they said to call and they would walk me through it. Problem is that they are only open...

Ran in Daytona 5k this morning.
Here is the link for the results. http://www.altavistasports.com/results/2007results/ daytona5k012707.html I finished 37th in my age group (40-44), 446 overall (out of about...

2 miles in 21 minutes!
I went to the gym today feeling rather crappy and down with a cold. Decided to just take it easy and get a couple miles in. I warmed up on the elliptical for 5 minutes, but felt just shi...

leave sister alone;
sorry I well leave the sister alone: I know she don't like swear words. and hike till march 1 2007. jan/feb are worst for any 10=A2 cans. too many hit trees in these ice roads her...

An Unusual Approach to the 100-Yard Dash
One guy ran the 100-yard dash in 14 seconds, not a spectacular time, but he did it running backwards.- from www.odd-info.com - Jeff www.unusualcoach.com

*sigh*
I just received email from the organizers of the Iron Girl race; the 2007 event has been rescheduled from late March to December 2nd, which is also the date of the Tucson Marathon. I alre...

crossing legs ad siting.
I got some issues on runner men who lay eggs and sit on them to birth. yes been years of biking and after hanging with you all. today was my first cross of my legs. and I fe...

The blog on Pc trouble shooting skills,Networking,Linux
HI Friends This blog is very useful to all sections of people. For Pc trouble shooting skills,Linux,Html Webdesigning,Free softwares,Networking skills,Gaming news and For Tips visit the...

Walking/running, just starting out...
Here's some background. I'm 30, have high blood pressure and am overweight (probably by about 20-25 lbs.) I have some questions with regards to walking/running and was hoping someone o...

Boxing bag training for fat / weight loss?
Please.....I am fed up with "flamers". If you can't help......or don't like the inquiry.......just move on. If you don't like people posting in multiple groups, then take it up with Google. ...

??? Feel off balance when trying to run without holding the treadmill ???
Hello All, I have been using the treadmill for the past 2 weeks and I'm at a point where I want to graduate from "Fast" walking to actually jogging. But when I take my...

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