| Hey Donovan |
Nice time in the Queens Half. And despite being on Long Island the course takes you up and down a lot of hills. Andy
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| Improving fitness ? |
What is better for running fitness ? I don't seem to be making much progress in my 5K times. Is it the consistency /frequency ? Is long run base training at slower speeds b...
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| pain when bending knee |
Hello, I need some advice. Mom (57) is not a runner, but she is on her foot a lot and recently developed a problem in her left knee. Knee is swollen above cap and in the side (ante...
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| pain when bending knee |
Hello, I need some advice. Mom (57) is not a runner, but she is on her foot a lot and recently developed a problem in her left knee. Knee is swollen above cap and in the side (ante...
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| A new PB for me!! |
Ran a new Pb time for 10K of 48:26 this morning - the Lung Run 10K round one of Europes largest urban parks - Sutton Park in Birmingham . Very hilly in places but the weather was cool and cl...
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| 1996 Boston Marathon Finisher's Medal & Shirt |
http://cgi.ebay.com/ws/eBayISAPI.dll?ViewItem&item=8804282713&rd=1&sspagename=STRK%3AMESE%3AIT&rd=1
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| Marathon Advice |
I originally posted this in misc.fitness.aerobic and a helpful reply suggested I try in this group. So I read the beginner FAQ and the 8 part main FAQ first. I completed the London Mar...
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| Dnipropetrovsk |
This is a longer shot than my "running in St. Petersburg (Russia)" query of last year, but: how about Dnipropetrovsk, Ukraine? I'm going for a week or ten days, soon, with perhaps a s...
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| Training Week Ending April 29, 2006 |
Greetings, rec.runners! Please tell us about your training week and goals. cheers, -- David Hirsh, director www.urbanburn.com - half marathon, full throttle!...
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| Tim Downie |
I buggered his arse the other night, and it was tight. "Was" being the key word. But he did improve his PR with all that stretching.
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| Why do I lose at this game so much? |
I've never made it past level 1, and never even fired a shot, yet I just play it for hours losing on purpose, butt I don't know why. Please explain. http://www.resist.com/racistgames/pl...
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| Heart Rate Monitors |
Check out Monitors at www.Heart-RateMonitors.com
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| For Edinburgh runners... |
Hi, Anyone know any good routes in the city? Currently I live in Fountainbridge so to get out to Arthurs Seat I have to run 2.5 miles dodging traffic, plus 2.5 back! It's not so b...
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| Anyone Stretch Out before A Ride? |
So does anyone actually stretch before riding? How long? What's your "routine"? Just curious. Did y'all catch the report last year about how stretching showed no discerni...
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| has anyone tried Act? |
I am new to this market and I found this website offering free samples of the A.C.T. energy drink. I don't really know too much about it, but I am kind of excited waiting for mine to come i...
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| Whew! 21K tonite.... |
hey, i put off my usual Monday long run (very windy, miserable weather) in lieu of a shorter run on a treadmill. wimp! so today, i headed out in pouring rain to do this thing. for the first ...
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| new runner. shin pain and knots |
Hi. this is the first time i've posted here. I've been running recreationally for probably 5 years but when on a hiatus for almost a year. so i guess its only been 4 years ;) for the pas...
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| Upper thigh and hip pain |
I have been runnine for about 4 years now, nothing for marathons, but in the process I have managed to lose about 30 pounds. I read somewhere that sometimes if the muscles in the leg are no...
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| Ankle Problem Suddenly |
Hello Everyone, I have been running for about the last 7 years but recently (the last 5 months) I have been really stepping up my game. Last week while I was running I noticed a ...
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| Frequency or Distance First? |
I am coming back from a long layoff, and am back to comfortably running 30 minutes every other day. This seems to agree with me recovery-wise (I tend to get some soreness in my knees if I s...
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| Sponsor one step in the Badwater Ultramarathon this July? |
Hey there, My name is Bobby and I was one of 90 "lucky" individuals to be invited to compete in the Badwater Ultrmarathon in Death Valley this July 24th. The event runs 135 miles from D...
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| rec.running Beginners' FAQ Part 1 of 2 |
Archive-name: running-faq/beginners/part1 Last-modified: 10 March 2003 Posting-Frequency: 14 days Answers to REC.RUNNING BEGINNERS' FAQ and Interesting Information The...
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| rec.running FAQ, part 1 of 8 |
Archive-name: running-faq/part1 Last-modified: 10 March 2003 Posting-Frequency: 14 days Answers to REC.RUNNING FAQ and Interesting Information This posting contai...
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| iPod mini earbuds while running |
I was very happy using my iPod mini while until recently when I started using it as my running partner after I saw many runners using what looked like an iPod , but here is my prob...
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| A Question |
I am a slightly overweight, 53 year old male. Up until I was in my early twenties, I had trouble making it all around a 1/4 mile track. I attribute this to 3 things -- my general lack of fit...
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| Heart rate and recovery time questions |
I have a resting heart rate that varies between 55 and 60. When I exercise, my heart rate jumps up VERY quickly. For instance, today, I ran 1.5 miles (6 laps around a 1/4 mile track). Lite...
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| Confused over hip problem |
I've had a slight hip issue for years which puzzles me. My right hip flares up if I run, but seems to depend on quantity. I could do 10 mins on a treadmill a couple of times a week, but if I...
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| Internet equivalent of Streets and Trips |
Does anyone know of an Internet equivalent of Microsoft's Streets and Trips that would allow me to estimate the distance I am running? Thank you Jeff
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| NYC marathon - does crowd slow you down? |
Hi all...i am planning training for a fall marathon, my second marathon. I am hoping to PR (shooting for around 3:40 ish). I have prequalifed for NYC marathon and I am tempted, but ...
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| Polar HRMs - F series vs S series?? |
I can't figure this out. It seems that all F series HRMs have a calories burned feature, but no recovery calculation. Conversely, the S series seem to have the recovery feature, but no cal...
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