marathon clothing... shirt .... help !
I saw someone wearing a racing singlet last time I did a marathon that had 2-3 little pockets in the back for GU packets. but, i can't seem to find them ANYwhere ..... anyone else see...

From white to wheat
Trying to eat less white flour (i.e., bread, pasta), but a little hesitate on whole wheat pasta. I bought some and it was really sticky (could have been my cooking skills). Anyone have any...

New Toy
Running presents a problem for me aside from having to get off the couch and release the remote control… NO TOYS! What kind of sport is it that has no use for titanium or graphite? I mean, ...

Anne Thrope: ineffectual troll
The trolls in this group are so damn boring and stupid. It is actually quite hilarious. Trolls normally have some cleverness and provide some entertainment, but the retard trolls that plague...

Gmail new WebTV?
Well it seems like that Gmail users are taking over the mantle for WebTV subscribers in terms of childish trolls. I need to see if Outlook or Thunderbird can block all messages from W...

Intensity: You can't buy it at the store.
Intensity is an intrinsic part of your personality. You can buy the most expensive runners and learn all kinds of technique, but at the end of the day those with the most intensity will win....

Running W/ Ipod Mini???
Does anyone use an Ipod Mini when running? I'm wondering about wear on the internal mini-hardrive and the effects on the device over a period of time. Can the motion of running damag...

Can I improve? If so, how?
I am 48 years old and have been running for over 20 years. Obviously I stop occasionally to sleep, eat and father children. In 2003, while in training for London, I ran 37m 02s for 10...

rec.running Beginners' FAQ Part 1 of 2
Archive-name: running-faq/beginners/part1 Last-modified: 10 March 2003 Posting-Frequency: 14 days Answers to REC.RUNNING BEGINNERS' FAQ and Interesting Information The...

rec.running FAQ, part 1 of 8
Archive-name: running-faq/part1 Last-modified: 10 March 2003 Posting-Frequency: 14 days Answers to REC.RUNNING FAQ and Interesting Information This posting contai...

Atlanta Ga. trails
I will be in Atlanta Ga. June 6-10 for a class and was curious if any locals had recommendations for trails to run or hike . I will be staying in the Perimeter Mall area if that helps at al...

pushing your self?
hey I've ran couple of times already when i've ran i was tired but i pushed myself a bit liek for maybe 10-15 mins is it good/bad to do that? or just stop when your tired? th...

Does anyone know the distance around the Harlem Meer?
I am a very new runner and live up by the North end of CP. I have started running around the 1/4 mile track Great Hill, just because it's flat and it's easy to gauge how far I've gone. I a...

Do you run when you have the flu?
My flu always lasts 2 weeks. I tried running but I just got sicker. I feel like some thug has his foot on my throat. I will never be a great runner at this rate.

Please leave my mother out of this, trolls
I'm asking you as a human being not to involve my mother in your trolling.

!!!Waft de Wharf ~ Quoof!!!
"Get back FOOb ~ !" ~ Folly "Your brood Bred!" ~ Quixcunt

new hernia treatment
Dear community, I would like to tell you about a new spinal hernia treatment that is not widely known in the world. My family have had remarkable first-hand experience of it. ...

Chicago Area Trails
I'll be visiting my folks in the northern Chicago suburbs next week. The last time I was there I ran the Des Plaines River Trail from the Allison Woods trailhead south along the river. Tha...

ASICS GT 2090, MC or Stability?
Any opinion on these shoes? I'm a bit confused, ASICS is saying that this is a Stability shoes but there are runners that claims that this is one of the best MC shoes. I just picked up Gel...

women cant run outdoors in some countries?
NY Times has an article about a race in Pakistan closed down by police because women were running in it. In some parts of Pakistan and other conservative countries public running (and s...

1996 Atlanta Olympics Print w/ Piece of the Track
If anyone is interested I am selling a print from the Atlanta 1996 Olymic games. There is a piece of the track on it (they tore down the stadium after the games) This would be a ni...

Recommendations for Womans Running Shoes
Could you please give some recommendations for medium priced womens running shoes for a woman with normal feet for none competition general running in a size 3 to 4 UK

Switching from cycling to running
Hi all! I thought I found the perfect sport when I started cycling about 1.5 months ago. I'd done absolutely no form of excercise before. However, I started to realise that...

Holyoke Race Of Champions, Race report (long)
I showed up, nobody was there, so I ran it anyway. My time was 1:56:07. A new world record! I rule! I later learned the actual race was the next day, but I would've set a new world record if...

Training Week Ending May 15, 2005
Greetings, rec.runners! Please tell us about your training week and goals. cheers, -- David (in Hamilton, ON) - director Sou...

Queens 1/2 M Race Report
Queens, NY, New York Road Runner's Half-Marathon, May 14, '05 ___ It was supposed to rain today in NYC...turned out to be a fabulously sunny day...terrific day for racing. I had n...

unprepared for my first 10k
So I turned out to be at least prepared enough: I just finished my first 10k (and second race) at the 15th Annual Ojai's Classic Heart & Sole. My fiancee (who also ran) and ...

Garmin Forerunner pace smoothing
I've fiddled with the pace smoothing feature and tried just about every setting. I still don't get which is better -- more or less. Any opinions?

Garmin Forerunner beep volume - workaround
I found a decent workaround to my previous post about the alert volume being too low on the lap alarm. I set the distance alarm to the same as lap - in this case 1 mile for training. The d...

Tom Wheeler=Bullshitter
Tom is a punkass biker, who doesn't really bike, he just moseys around picking up bottles.

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