Jeremy Wariner
I am so sooooo glad that this young man made it to the Olympics by winning the 400 m final......... I'm kinda related to him by dating (a looooong story) and, I must say, he is making his f...

Polar s625x - Who in the US has it yet?
Attention fellow gearwhores: The long-awaited s625x is being sold in numerous places online and I've just heard from several users in UK and AU who have it and are very happy with it. Anyone...

2nd Edition of Daniel's Running Formula
According to Amazon.com the 2nd edition of Jack Daniels Running Formula is coming out in October. Anyone know what the differences are, or how I can get it sooner? And, can folks ...

drinking just before and while running
I usually drink 3 liters of water a day, spread out throughout the day. But I stop drinking at least 30mn before going running, and don't drink during my run (which lasts 45-50mn). I have ...

Newbie's Log 16/07/04
A strange thing happened last week. As I got back from a run, my husband was waiting at the gate. "How sweet", I thought, "He has probably poured me a glass of water, and is going to offer t...

Re: new shoe with a curved sole
np426z wrote: > "tenkbabe" <tenkbabe@yahoo.com> wrote in message > > > Come back when you learn how to spell "recommend." > > > > tkb ...

OK, I'll go back to boring running posts...
As my latest missive seems to have left a significant proportion of the rec.ruuners contemplating suicide - no doubt due to belated recognition of the fact that people can run *and* have a l...

23 mile Bald Eagle Mountain Megatransect -- trail run/endurance hike - 9/11/04
For those interested in an excellent trail run/endurance hike, check out the 23 mile Bald Eagle Mountain Megatransect set for Sept. 11, 2004 in Lock Haven, PA - in the heart of beautiful cen...

Marion Jones does make it to Athens
Marion won the long jump tonight--no surprise as there's really no world class competition in this event in the US. So it IS possible for her to end up on the 4X100, even if she doesn't mak...

Half-Marathon Calendar
folks, any suggestions for flat, relatively warm (no freezing temperatures), halves around october, January and April? Thanks in advance -a **********************...

Re: Anyone use a Weighted Vest for training?
Danglynnn wrote: > gentolm <gentolm@boeing.com> wrote in message news:<40F62B24.C3C83816@boeing.com>... > > you can run in them . i run in a kevlar vest(train) ...

Has anyone successfully recharged a Garmin Forerunner or Foretrex
Has anyone successfully recharged a Garmin Forerunner or Foretrex GPS's internal battery from a 12-volt car or boat battery? If so, how did you do it? What did you use? I asked ...

How to enter waypoints into a Garmin Forerunner (101 or 201) GPS
1. Turn the Forerunner 101 or 201 ON. It DOES NOT have to be connected to a computer. 2. Press the "MODE" key until the page with "History", "Training Assistant", "N...

Is there a way to download waypoints from a Garmin Forerunner 201
Is there a way to download waypoints from a Forerunner 201, then restore them to the Forerunner later (after they have been deleted, or the unit has been reset and all waypoints cleared). ...

Secret Message On Avril's Cd Submitted By A Canadian Maniac!!
Hi this is ~neil~! I purchased AVRIL'S CD in Kelowna B.C, while I was on vacation,I never really paid much attention to her album cover, however I was drawn to the letters in her name form...

Foot Injury
:)Please help, I need to get back to training asap. I have done my foot in, I think I did it on tuesdays session. 13th July 2004 2x10x300m 45sec recovery. I noticed that my lace on my...

Anyone use a Weighted Vest for training?
I am curious if anyone is using a weight vest and if so what are your opinions of them and any suggestions on how to use them. -thanks

CW-X Conditioning Wear
http://www.cw-x.com/products/tights.php Any thoughts on these products? They do seem a little more thought out than the average compression wear. Do any of you race in compression short...

Re: Treadmill vs Actual Running
I'm back now because I learned how to spell "arsehole." D - A - N - G - L - Y - N - N - N tkb Danglynnn wrote: > Come back when you learn how to spell "arsehole".

Treadmill vs Track
I've started running in the last few months (about 3 times a week), at varying distances between a mile and 6k, having never really ran before in my life. I'm 24, 135-140 lbs and 5'9, with v...

Sorry, been kinda busy...
...so little time to chat to y'all. Spent part of the weekend at 'T in the Park', though I can't remember seeing any bands who were particularly good - I was mostly talking with friend...

[troll] Philipiddes never ran a marathon
See below for an extract from http://www.marathonguide.com/history/olympicmarathons/prologue.cfm die-hard running snobs and romantic dreamers will still want to believe the old "r...

[troll] Philipiddes never ran a marathon
See below for an extract from http://www.marathonguide.com/history/olympicmarathons/prologue.cfm die-hard running snobs and romantic dreamers will still want to believe the old "r...

Badwater Ultramarathon Rule
Can anyone explain this one? "9.) All entrants must bring one U.S. dollar (or more) in a sealed envelope to the pre-race meeting. Please write the runner number on the envelope....

Computer shoes
So, when one of you shells out the $250 for a pair of the new shoes with the microchips in them, you'll have to post a report and tell us how they are. I think it's called the "...

Walking breaks
Thank you Dan, your estimate is close to what I'd expect too (happy to hear other views though). I'll be doing Catalina with a slight jetlag on a vacation with my family, so I won't push it ...

Since we have been discussing heat, I did something dumb
I do something not so smart from time to time despite all the knowledge I have accumulated over the years. The latest error was today. Due to poor sleep on Monday night (hot, crying kid, e...

favourite snacks?
hello. i'm looking for a list of good, healthy, energy boosting snacks anywhere from 100-300 calories... not necesarilly pre-run snacks.. just something you like that's healthy an...

new shoe with a curved sole
Hello all- I am curious about a new shoe on the market with a sole that has a convex curved sole, nearly semi-circular. It was on the Fox cable channel and was touted as helping t...

Replacing Running Shoes
Hello A question to the other runners out there. How often do you replace your running shoes? I have read that shoes should be replaced every 3-4 months but can this be changed if...

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