Osama Bin Bush
http://www.thousandreasons.org/listB.html http://www.commondreams.org/views04/0514-14.htm http://politicalhumor.about.com/library/blbushresume.htm http://www.totse.com/en/politics/polit...

NSAID Research News
http://www.nlm.nih.gov/medlineplus/news/fullstory_18578.html Excerpts: Among the 120 rats treated with one of the drugs, five tendons failed to heal at all. None of the tend...

Detroit Free Press
HI, Anyone running this Marathon in October? Has anyone ran it in the past, i would like to have your feedback. Thanks.. Julie lacj99@hotmail.com

Running in Italy
Hi everyone! I am going to be in Italy from August 16 through August 31, 2004 and was wondering if any could either 1) point me to a website that had a list of races in Italy (I h...

RR: Lairig Ghru race
Well, what can I say, Doug would have been proud of me. I started off slow and finished fast. Even after 4 hrs I felt like I could run forever. Of course my overall time was cr*p but what ...

heartbeat cont.
Sorry to pick up a (week-old) old thread. I just found out that my maximum heartbeat when running is 192. I am 52, so that makes it not just a little bit higher then you would expect from th...

I've also been meaning to ask this question - anyone here have a neuroma
on the ball of their foot? I have one on my right foot - actually both, but, the right foot is the worst. Got orthotics, good shoes, etc. But, still, the right one bothers me all the time ...

Just checking in - thanks for all the advice about 10K
Been away awhile - computer was down - busy, etc. But, today I ran 5 miles. You may remember I asked if I could do a 10 K a few weeks ago - a pretty famous one around here on Jul 4 - the R...

potential
Greetings rec.runners, Potential check -- I'm going to start training myself as a runner/triathlete and am looking for goals to shoot for. I come from a competitive rowing backgro...

Heart Rate Help Please
Long Post, but I need help... :) I am trying to be responsible with my training by sticking to a heart rate range schedule. I am reading Marathoning for Mortals by John Binham and ...

Race Report - Railroad Days 5k Run - 2nd in AG
Finish time: 23:33 - Best this year Award: 2nd in AG Door Prize Won: A pinball style Baseball game. Location: Galesburg, IL Course: About as flat as you can get with 12 turns. <...

Trautmann falls
PORTLAND, Ore. -- Runner Galen Rupp broke the national prep record in the 3,000 meters at a meet in Richmond, British Columbia. Rupp, who attended Portland's Central Catholic, also me...

Training Week Ending June 27, 2004
Greetings, rec.runners! Please tell us about your training week and goals. cheers, -- David (in Hamilton, ON) www.allfalldown.org www.absolutelya...

WABC Fight Against Prostate Cancer 5m photos
Photos from last Sunday's race are now online at http://www.brightroom.com/view_event.asp?EVENTID=4587 I know a few of the regulars posters here ran that race... go ahead and chec...

ping dot
what book is it in that says about 'responding to effort as opposed to pace?? plodzilla

Shin Splints & 1st 10K
I started training for my first 10k race ( Peachtree road race, Atlanta) in January 2004. I started by slowly by running about 2 miles on a treadmill 3-4 times a week. After ab...

Frequency of races
I'm a beginning runner. I ran my first 5K on 6/20 and did better than I expected: 22.40. But now I'm hit with the runner's bug. I want to run every race out there. Well, maybe not every o...

Swimming pool running
Hello, I'm considering this activity...does anyone have any advice on getting started and where I can purchase a harness...... I live in Orlando Fl. and could not find any aquatic exercise ...

Datchet Dash 10K, Windsor UK, 3rd July 2004
Would all UK runners please note that this race is now FULL. There will be no entries on the day; please let runners at your club know. Further information may be found at www.datchet-dasher...

Bush secretly aids terrorism.
http://www.thousandreasons.org/listB.html http://www.commondreams.org/views04/0514-14.htm http://politicalhumor.about.com/library/blbushresume.htm http://www.totse.com/en/politics/polit...

late nights at GT
melissa! i'm up, so i thought i'd send you an email :-). i didn't play poker, the guys weren't around. so i've just hung around here and watched tv, played guitar, and read pete...

Test Test
Test

See Maggie reaching sexual climax with Lisa Simpson
Also, simpsons characters like Lisa drinking sex juices Before it gets shut down, get it now: HTTP://ToonToon.com//ximpsons Was <atMilhouse@toont...

Correlating WAVA and actual percentile
I've been curious about WAVA. It expresses your performance as a percentage of the world record speed run for a given time. I had this confused with performance for a given percentile of...

See Maggie reaching sexual climax with Lisa Simpson
Also, simpsons characters like Lisa drinking sex juices Before it gets shut down, get it now: HTTP://ToonToon.com//ximpsons Was <atMilhouse@toont...

NYC Marathon ?
If you are starting among the masses in the NYC Marathon how far do you have to go until you can dictate your pace after crossing the starting line? A mile, two, more?

http://www.AlQaeda4Kerry04.com
ALLAH-U-ACKBAR!

Track Meet Photos
Here's a few photos I took Wednesday night at an all-comers meet. I missed the 1500m; these are all from the 10,000m. Some of these runners were trying for US Olympic A standard, but <...

Questions on Training for 5K - Preparing for hills
I'm planning on running in a 5K at the end of August, so I have a couple of months to prepare. Right now, I'm running 3 miles about 6 times/week. I run 12 laps around a 1/4 mil...

Newbie's Log 25/06/04
Last week was gloriously sunny and warm but this week has been like winter again, with rain and gales most days. Still, I haven't missed a single day of my new running programme and I've bee...

Page: 0  1  2  3  4  5  6  7  8  

2020
Jan
2019
JanFebMarAprMayJunJulAugSepOctNovDec
2018
JanFebMarAprMayJunJulAugSepOctNovDec
2017
JanFebMarAprMayJunJulAugSepOctNovDec
2016
JanFebMarAprMayJunJulAugSepOctNovDec
2015
JanFebMarAprMayJunJulAugSepOctNovDec
2014
JanFebMarAprMayJunJulAugSepOctNovDec
2013
JanFebMarAprMayJunJulAugSepOctNovDec
2012
JanFebMarAprMayJunJulAugSepOctNovDec
2011
JanFebMarAprMayJunJulAugSepOctNovDec
2010
JanFebMarAprMayJunJulAugSepOctNovDec
2009
JanFebMarAprMayJunJulAugSepOctNovDec
2008
JanFebMarAprMayJunJulAugSepOctNovDec
2007
JanFebMarAprMayJunJulAugSepOctNovDec
2006
JanFebMarAprMayJunJulAugSepOctNovDec
2005
JanFebMarAprMayJunJulAugSepOctNovDec
2004
JanFebMarAprMayJunJulAugSepOctNovDec
2003
JanFebMarAprMayJunJulAugSepOctNovDec