31 Jul 2004 08:05:36
Re: fitness and diet too!!!

susan wrote:
> hi my is Susan and i need do some fitness and a diet too . so can
> help me thank u
> Susan M Fuentes69

Susan, we need more information. What are you trying to accomplish? Do
you need to lose weight? If so, how much? Are you interested in
starting a running program? Do you have any prior running experience?
Are you dieting and/or exercising now?
Any relevant background would be helpful. Thanks.