resistance question
I own a Bowflex and am trying to find the sweet spot for the amount of resistance I should be using. Is there any rule of thumb I should follow? I don't want it too high to where I can not...

New post: Natural Bodybuilding Principles site
Hi, Check the new post titled "Importance of Micronutrients for Bodybuilders: Water, Vitamins & Minerals" in my blog at http://bodybuilding-principles.blogspot.com/ Reg...

UK Ephedrine
Visit: http://www.ephedrine-uk.tk

Bodybuilding And Anabolic Steroids Magazine
The "No Bull" covers all aspects of bodybuilding, training and steroid use that the others dare not touch. Here's more precise details on what's waiting for you in each and every issue. ...

Principles of Bodybuilding Book?
Hi, I've been working out for a while, and am now interested in the principles behind adding mass. Is there a book that goes into the principles of how mass is added, how p...

updated site: Natural Bodybuilding Principles
Hi, A lot of new content on my blog at http://bodybuilding-principles.blogspot.com/ Check it and give our opinion!

Reflections on Good and Evil
My name is Lorenzo Crescini and I'm Italian. These "Flashes on Good and Evil" reflect the same mood characterizing the Flashes on the Holy Gospels and Turin's Holy Shroud I wrote in Africa:...

Body For Life Meredith Brown
Anyone know what ever happened to her?

lowerback pain
anyone have any tips for exercising the lowerback. Are there any exercise i should avoid

Is Bullworker worth trying?
I stumbled across a site for that Bullworker system, which I haven't seen much of other than from small ads in the back of magazines years ago. The site pretty much said it would de...

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