Too old to get buffed?
Hello People, I'm a 39 year old Asian guy who's 5'9" and 213 lbs. I'm tired of getting sand kicked in my face and am thinking of taking up bodybuilding like I've been planning to...

Too old to get buffed?
Hello People, I'm a 39 year old Asian guy who's 5'9" and 213 lbs. I'm tired of getting sand kicked in my face and am thinking of taking up bodybuilding like I've been planning to...

Hello friends,
Hello friends, Here is my personal experience while i was struggling to get my muscles shaped up. i did 5 hrs daily at gym for arnd an year and was very much embarrased to s...

Lagging arms
I have recently started training with weights again, after a couple of years on and off. My arms have always been relatively thinner than rest of my body, and that is why I want...

Personal fitness training
Personal fitness training http://blentoo.com/fitness-equipment-treadmill/personal-fitness-training.html

without weight
Hi I have a question. Have you ever heard about training without equipment ? I'm not talking about isometric training or manual resistance exercises. What I mean is pretending that you ...

For anyone considering steroid use
In The Last 4 Years Alone, Mick Hart Has Trained Over 80 1st Place Contest Wins, 70 2nd's, And 20 3rd's. Nobody Knows The No-Bull Truth About Safe And Effective Steroid Use As Deeply As...

Bodybuilding Clothes SALE!!
Christmas Sale now on at http://www.hardcoreoffensive.com Everything Reduced to make way for new designs coming in the New Year! -- -----------------------------...

Cheapest place to get 5lb tub of Designer Whey?
ive been searching the internet for the best deals, and am wondering if anyone on here knows of a good internet seller that sells the 5lb chocolate designer whey at a good price. the best pr...

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