Volume training is superior to HIT training
I am typing this message as a public service to subscribers of these newsgroups. Many times I will see beginners seeking advice and all they receive from you wankers is contradictory inform...

theory
For 20 years (pretty much since the internet began), I've been reading these claims. I've decided to check it out myself and turn the results into a nice freelance article. Here ...

New Site
Motocross World Championship MX1 www.ricciracing.it

SWAT Sniper
Click the link to view a photo review of the SWAT Sniper set and the excellent gear that comes with it: http://www.actionheroes.homestead.com/reviewshundredeightyfour.html T...

Shins
Hi Everyone, I am trying to work on strengthing my shins. I find I get shin splints after I've been running for a number of months. I have to then stop running and try to recover. Thi...

Max 3 years to $3M :: No Joke!
A Brilliant Combination just hit the Net for the First Time Ever! A genuine Dot Com Millionaire is now actively involved in wealth creation for the normal internet user... Sit ba...

What to wear to the gym
I've never posted here before. If this has been covered recently, I couldn't find it. I did a Google search and didn't find much. I'm in pretty good shape, and not vain at all. Shy in fact...

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